I’m a mother

You have decided to become parents, have put aside all protection. However, when the first, the second and the third cycle passes and there is no conception you start to worry. Don’t get nervous yet, it is not certain that you’ll get pregnant right after the first trials. After all, creation of a new life is not that easy. Still, when a moment comes that you know for sure that you will be a mother, that you really are expecting, you should remember of some basic rules.

Regularly visit the doctor taking care of your pregnancy – he will answer all your questions and detect all anomalies and potential threads. Your gynecologist will also instruct you how much weight you should gain during this period. To be up to his recommendations you should keep a proper diet – avoid highly caloric dishes, excess of salt and sugar and also any preservatives. Keep away of stimulants – not only of alcohol and cigarettes but also coffee, strong tea or even cacao. Try to stay fit during pregnancy, find time for walks in the fresh air and for exercises. And of course do not forget about relaxing – rest during the day, preferably with your bare feet up.

At last, after long months of expecting the longed-for little one, preparation for its coming to this world, exhausting delivery and days spent in the hospital a new stage of mother’s life begins. Finally together! This is the time to welcome your baby at home. The period that will give us so much joy and wonderful moments. The first smile on your baby’s face, the first word “mummy” and the first steps… Your baby becomes a centre of your thoughts, the most important person. You are happy when you know that he is happy (look up www.happy-global.com).